The Overthinker
You rehearse it in the shower and replay it at 2am. The thinking is not the problem — it is that it never switches off.
Anxiety & OverthinkingHealing in Full Color
You can be doing your best and still feel overwhelmed. I offer warm, practical therapy for teens, college students, and young adults navigating anxiety, overthinking, perfectionism, relationships, and the messy middle of growing into yourself.

There's Room for All of It
Maybe your mind keeps replaying a conversation. Maybe you say yes while wishing you had said no. Maybe you look like you have it together while feeling anything but together. You do not have to wait until everything falls apart to ask for support.

Mental Health Therapist in Kent, OH
I'm the owner and therapist behind Color Outside the Lines Counseling. I work with teens, college students, and young adults who are carrying a lot—sometimes while making it look like they have everything under control.
Maybe your mind won't slow down. Maybe you're exhausted from trying to get everything right or keep everyone else happy. Maybe you're going through a change and wondering who you are becoming, or the person who feels everything deeply. Whatever brings you here, you don't need to have the perfect words for it. We can start with what you know and feel right now.
I believe therapy should feel like a place where you can take a breath and be honest about the messy parts, too. My approach is warm, collaborative, and practical. We'll make room for your whole story, look at patterns that may be keeping you stuck, and find tools that make sense in your everyday life.
You don't have to squeeze yourself into someone else's idea of who you should be. I'll walk alongside you as you find a way forward that feels more like yours.
Request a free 15-minute consultation through the secure client portal. I reply within 24–48 hours.
We will discuss what brings you here, answer questions, and consider whether we are a good fit.
If we decide to work together, we will review fees, scheduling, and what the first appointment looks like.
No pressure. No judgment. Just a conversation — and a first step you can feel proud of.
Have a question or wondering whether this might be the right fit? I'd love to hear from you. Reach out with your questions, or request a free consultation through my secure client portal. You don't need to have everything figured out before we talk.