Services
Individual Therapy for Teens and Young Adults in Kent, Ohio
You do not have to be in crisis to come to therapy. Maybe you are carrying more than people realize, overthinking everything, or trying to become yourself while life keeps asking you to have it all figured out. Therapy offers a consistent place to pause, understand what is happening, and build a way forward that fits you.
Who I Work With
I offer individual therapy for teens, college students, and young adults. Whether you are navigating school, relationships, growing independence, or a season of change, you do not have to sort through everything on your own.
What We Might Explore
- Anxiety and overthinking
- Perfectionism and self-criticism
- Emotional overwhelm
- Self-esteem and identity
- Relationships and boundaries
- School, college, career, and life transitions
- ADHD-related executive-function challenges
These are starting points, not boxes you have to fit into.
What Therapy Can Look Like
Our first appointment is a chance to learn what brings you in, talk about your goals, and begin getting to know each other. From there, we choose a direction together. Sometimes we will understand a pattern; sometimes we will practice a skill or make room for something you have been carrying. For teen clients, I will explain caregiver involvement and privacy before we begin.
rates & getting started
Color Outside the Lines Counseling is private pay. An initial assessment is $175, and an individual therapy appointment is $150. Visit Fees & FAQs for appointment lengths and other details. You can begin with a free consultation.